Thursday, December 6, 2007

Monday, December 3, 2007

clarification

i have to clarify - the charts below were done as part of a group therapy assignment to write the story of your life, and mine resulted in a number of these things below, and ended in an illustrator chart [that's not up because it won't upload properly]. i approached the problem with dread, thinking it would be boring, and also because i was always afraid to confront the past. It actually turned out to be pretty powerful, trying to look at where you've come from, and map it out, and see what patterns emerge.

and it's part of this therapy which goes into the emotional, and that, together with the cognitive behavioral stuff, seems to be helping. but there's no doubt it's scary, because you don't know where it's going to take you...